Written by John fenster
Goji or wolfberries are little red berries used in traditional Chinese medicine for over 2,000 years.
Goji berries are sold dried in the U.S. in grocery stores' dried fruit and supplement sections.
Grapes are berries of the genus Vitis and family Vitaceae.
They are rich in resveratrol, a healthy chemical found in blueberries, almonds, and red wine.
Raw cranberries are healthy, although their tartness may turn some people off.
Cranberries and their products are one of the most studied berries due to their polyphenol concentration and health benefits.
Plant leaves, pulp, skin, fruit, and seeds contain many useful chemicals.
Acai is usually sold in powder, juice, or frozen fruit smoothie blends.