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The 4 Best Mediterranean Diet Snacks From Trader Joe's

By Robert J.Matthews

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Although the Mediterranean diet accepts all whole nuts, our particular preference is for Trader Joe's marcona truffle almonds.

Nuts

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You won't even consider reaching for that bag of potato chips in the presence of these delectable morsels.

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The Mediterranean diet permits the consumption of a small amount of dairy, and we adore plain Greek yogurt for its protein content and low sugar content.

Plain Greek Yogurt

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Add a fistful of berries and nuts to yours to create the ideal after-dinner snack or midday pick-me-up.

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Hummus from the Mediterranean at Trader Joe's With hummus, we adore vegetables such as micro peppers, cucumber slices, jicama, baby carrots, endives, and radishes.

Raw Veggies and Hummus

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Trader Joe's is a constant source of innovative hummus varieties, including eggplant, bison, roasted garlic, and Mediterranean. 

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Desiring to consume a delectable snack? We adore TJ's dried apricots due to the absence of preservatives and added sugar. 

Dried Apricots

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Combine a few with a fistful of nuts to make a homemade trail mix, or simply nibble on them (we assure you, they're delectable).

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