Quick High-Protein, Low-Carb Meals

Written by John fenster

Cloud Banner

Serve this rich seafood stew with crusty bread for the perfect party dish.

Wine and Tomato Mussels

Cloud Banner

Fresh herbs like basil and parsley, vivid tomatoes, and white wine make mussels sing with protein, flavor, and few carbs.

Cloud Banner

This one-pan marvel makes dinner in minutes with a few ingredients.

Roasted Chicken and Potatoes with Kale

Cloud Banner

Using chicken legs instead of breast increases fat, but the flavor is worth it.

Cloud Banner

Want a tasty supper without the oven? Summer rolls with 13 g of protein and 12 g of carbs suit the bill.

Shrimp Summer Rolls with Passion Fruit 

Cloud Banner

Great choice with passionfruit, shrimp, cilantro, mint, avocado, and shrimp.

Cloud Banner

Not much beats delicious shrimp and creamy cheese for dinner.

Roasted Shrimp Parmesan

Cloud Banner

Fresh herbs and tomato brighten cheese-covered shrimp and crispy broken bread crumbs in this easy supper that takes minutes to prepare.

UP NEXT STORIE