High-Protein, Gut-Healthy Breakfasts in 10 Minutes

Written by John fenster

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Easy breakfast recipe: strawberry parfait with Greek yogurt, fresh fruit, and crunchy granola. 

Strawberry & Yogurt Parfait

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 A mason jar with parfait makes a healthy travel breakfast.

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This simple egg scramble with substantial bread is a weight-loss breakfast favorite. 

Spinach & Egg Scramble with Raspberries

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Eggs, raspberries, whole-grain toast, and spinach provide protein and nutrients. 

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Using frozen fruit instead of fresh fruit keeps this nutritious smoothie bowl thick, creamy, and icy.

Mango-Almond Smoothie Bowl

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This nutritious toast has chickpeas, kale, and feta for flavor.

Chickpea & Kale Toast

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Add kefir to your smoothie for breakfast probiotics. Use whichever fruit and nut butter you have in this healthy smoothie.

Berry-Kefir Smoothie

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