Best Late-night Snacks For Weight Loss

By Robert J. Matthews

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Banana Chocolate

These chocolate treats are low in calories and easy to make. 

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In addition, the frozen nature of these treats slows down consumption compared to non-frozen sweets.

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Pistachios

Pistachios are the perfect choice for a late-night snack when you're craving something crunchy and salty.

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Pistachios are known for being low in calories, allowing you to enjoy a generous portion size of 49 nuts per serving.

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Blackberries

Next time you go to the kitchen for a late-night snack, make sure you have blackberries in the fridge.

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This fruit is deliciously sweet, has a low calorie count, is rich in antioxidants, and doesn't have any added sugar. 

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Yogurt Bark with Berries

This frozen yogurt bark, created by The Nutrition Twins, is incredibly low in calories with only 18 calories per piece. 

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Yogurt is a great addition to your diet because it's rich in probiotics, which can improve gut health.

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