By Robert J. Matthews
Avocados have a generous amount of magnesium, which can enhance the quality of your sleep.
Moreover, despite their high content of healthy fats, they are incredibly satisfying to eat.
Have you ever experienced feelings of guilt after indulging in chocolate? No need to.
Dark chocolate's sour flavor may assist in curbing your appetite.
Oatmeal is a versatile option that can be enjoyed for breakfast or lunch. It's also perfect for satisfying your late-night cravings.
Indeed, oats are considered one of the healthiest whole grains available.
You may be surprised to discover that there is cheese included in this list.
However, string cheese can be a convenient and satisfying option for a late-night snack.